Song Of The Heart
May 30th | 6:30 - 8pm | $44
Let the Hearts song be sung.
Learn to hear and trust in the hearts intrinsic knowing and be with the rhythmic pulses of her medicine.
In this 90- minute immersive experience, we will traverse through a heart~opening Yin Yoga sequence, lit by the warm presence of candles. You will be guided through a heart-led meditation & yoga Nidra that will allow a settling of your awareness from the mind and into the heart.
❋ All Levels WelcomeThrough this 90 minute experience, we will Traverse into a deep meditative state, exploring meridean lines, pranayama, fascial release, and somatics.
❋ A sacred cocoon, all props providedYoga bolsters, blocks and blankets are provided, however please feel free to bring any comfort that you wish.
❋ Candlelit Yin Yoga, Meditation & Yoga Nidra
Through expansive and unravelling yin shapes, we will deepen our relationship with the spirit of the heart: Shen, and melt into a deep listening of the Hearts Song.
❋ Ancient weavings of Traditional Chinese MedicineAncient wisdom of the modality Traditional Chinese Medicine will be weaved through this immersive experience in order to gain a deeper understanding of the heart. We will explore the deeper layers of the organs the Heart and the Pericardium through the lens of the 5 element (wu-xing) theory and somatic ecology
Let the Hearts song be sung. Let all of your being trust in the intrinsic wisdom of the heart. Learn to meet the rhythmic pulse and song of your hearts medicine.